Mineral Magic

WITH KAITLIN YORK AND LEAH BRUEGGEMANN

Your personalized protocol to boost your energy and ditch crazy mood swings for good!

Over 400 women supported!

Mineral Magic includes the knowledge, labs, and personalized protocol you need to get your energy back, support your hormones and banish crazy mood swings for good!

Mineral Magic is for you if…

  • You’re sick of feeling tired all the time.

  • You don’t have the energy to play with your kids

  • Your brain fog keeps you from completing tasks

  • Your labs have come back “normal”

  • You feel like you have hormonal issues but they aren’t extreme

  • You wish you had the energy to do the things you love again

  • You often feel overstimulated and “touched out

  • You’re struggling with crazy mood swings and don’t understand why the smallest things can just set you off some days!

It’s NOT you - it’s your minerals.

When your minerals are depleted, it can cause lack of energy, low willpower, overstimulation, mood swings, and more.

This is what Mineral Magic can do for you!

Finally have the energy to do the things you love again!

Stabilize your moods and no longer get angry at every little thing.

Learn the foundations you need to start optimizing your minerals TODAY.

Run an HTMA (hair mineral analysis) to pinpoint EXACTLY where your body needs the most support.

Receive a completely PERSONALIZED protocol based on your lab results and designed for your unique body and specific needs.

I get it.

I spent YEARS thinking that my crazy mood swings were normal!

Like so many women, I was prescribed hormonal birth control as a teenager to relieve my horrible cramps, but I didn't realize how it was impacting my body until much later.

I came off birth control after 13 YEARS and finally discovered the importance of hormone health and how to support my body naturally through fitness and nutrition.

Now, I’m sharing my journey with you to help you achieve your own health and fitness goals!

Leah did labs that led to the root cause of my symptoms and after just a month in her program I was feeling so much better!

I have the energy to enjoy time with my son again. I have lost about 10-12 pounds overall, but I still have more to go. I am thankful that I have the tools to get me through the last 15-20 pounds that I would like to lose.

WHAT’S INCLUDED INSIDE

Mineral Magic

Foundational training, lab results, and a completely personalized health protocol.

  • Stress and Lifestyle

    The importance of lowering stress is not talked about enough! We’ll be covering how stress impacts your minerals and hormones.

    You will also learn how to support your liver, through basic lifestyle choices.

    You’ll also learn simple lifestyle changes you can start to make to lower your stress levels.

  • Cycle Syncing Recipe Ebook

    Every phase of your cycle needs different nutrients to support the rise and fall of your hormones.

    This ebook includes the foods to eat during each phase plus recipes - all gluten and dairy free!

    These are recipes we use every single week — there are even dessert recipes included!

  • How to Track and Understand Your Cycle

    We will go over exactly how to track your individual cycle and how to understand your symptoms.

    You will learn how to sync with the moon if you don’t have a cycle as well as how to determine symptoms of estrogen dominance, low progesterone and androgen excess.

  • How to Balance Your Blood Sugar

    Balancing your blood sugar is the corner stone of all hormonal imbalance. Without keeping your blood sugar stable we can’t do all the fancy work to balance your hormones.

    You will also learn how to plate your food so no matter what you are eating, you can keep your blood sugar balanced.

Inside Mineral Magic

This is exactly what you’ll receive when you join Mineral Magic today!

Educational content, labs, and a personalized protocol to help you optimize your minerals and achieve your health goals!

Education

  • 3 modules with step-by-step, actionable guidance to understand and replenish your minerals

  • Bonus Cycle Syncing Recipe Ebook

Labs & Personal Protocol

  • Hair Test Mineral Analysis (HTMA)

  • Video recording with detailed analysis of your HTMA results

  • Personalized protocol, including supplements (if needed), foods and lifestyle choices to focus on, and different support techniques and modalities you can use to help support your minerals.

Support

  • A week of email support after you get your protocol to help guide you however you need!

Your Investment: $1000

Or 2 payments of $500


LIMITED SPOTS AVAILABLE!

This is what a personalized protocol can do for you!

After implementing my personal protocol, I have noticed…

✓ drastic improvements in my sleep

✓ reduced brain-fog

✓ improvements in my food sensitivities and overall gut health

✓ and I feel like I am better able to manage the inevitable stresses of motherhood and work.

Mineral Magic is for you if…

  • You have no idea why you feel so tired all the time.

  • You’re sick of having crazy mood swings and just want to feel like yourself again!

  • You have no energy to do the things you love.

  • You like hard core facts and numbers to track your progress.

Our clients are AMAZING women!

We feel so blessed to help them understand their body and celebrate feeling energized, having stable moods, and finally feeling like themselves again!

We can’t wait to help you have these celebrations too!

Don’t see your question?

Get in touch.

FAQ’s

  • Mineral Magic is the first step to figuring out why you’re feeling so tired, overstimulated, and moody all the time. Your HTMA will show you exactly what minerals are depleted and I’ll provide you with a personal protocol to get back on track.

    Hormone Reset Program is for you if you’re ready to learn more about your hormones and implement lifestyle shifts in your diet, exercise, and overall wellness so that you can achieve painless periods, lose weight (and more!).

    Premium Access is for you if you want to go deeper into understanding your hormones and complete labs to address your minerals and hormone balance. Premium Access is especially helpful if you are experiencing issues such as PCOS and infertility and want 1:1 support in navigating your health journey.

  • The thing is, unless you make a change, NOTHING is going to change for you!

    I totally understand AND I encourage you to dig deep and really ask yourself if it's the money itself or is there something else you're resisting?

    This is exactly why we have payment plans available.

    It often feels like there’s something in the way, but it's our duty to be our biggest advocate for our health.

    And I believe you’re on this page for a reason!

  • I understand how scary an investment can be and I honor the fear that is coming up for you.

    Our clients have used this program to get painless periods, drop 20 pounds, get rid of anxiety and mood swings, and banish their migraines.

    While we're confident in the material, the success of our program depends on each client's commitment to the process and their willingness to consistently implement what they learn.

    We can guarantee you will receive valuable information and will learn to understand your hormones.

  • Absolutely! You can get started today for two payments of $500.

Mineral Magic

Join now for $1000!

Or two payments of $500